Many women are willing to go to great lengths to get fit and lose excess weight, even resorting to extreme dieting. However, taking shortcuts to achieve your dream figure can have serious consequences for your overall health.
One of the negative effects of crash dieting is significant hair loss within a few months. Depriving your body of essential nutrients causes it to become malnourished, disrupting bodily processes and leading to hair follicles being deprived of nutrients. This condition, known as Telogen Effluvium, results in hair loss that is usually temporary. Hair will regrow once the cause of stress subsides, although it may take some time for the volume to return.
So, how can you deal with thinning hair caused by crash dieting?
In the meantime, while waiting for your natural hair to regain its volume, you can consider using hair extensions, such as Brazilian virgin hair. These extensions not only help conceal thinning hair but also allow you to experiment with different styles. Brazilian virgin hair is known for its bounce, thickness, and low-luster sheen, making it a popular choice for black and ethnic hair. It comes in various textures, including wavy, curly, straight, and body wave. You can find reliable suppliers of premium quality Brazilian hair for sale, like Crownway Hair Company, that offer extensions responsive to heat styling. However, it’s important to ensure proper installation and fitting to avoid damage to your natural hair.
To maintain the health of your hair, it’s best to avoid sudden changes in your diet. Like most lifestyle changes, moderation is key. After the recommended period of wearing your temporary weave has passed, give your scalp time to breathe before installing a new one.
Does dieting cause hair loss? NiceHair.org
Causes of My Hair Falling out after Losing Weight, LiveStrong.com
Having great looking, lush hair is something many people strive for and work hard to obtain. Unfortunately, when it comes to dieting, sometimes a healthy lifestyle can have an adverse effect— specifically when it comes to thinning hair. Brazilian virgin hair can be a decent, temporary fix when hair thins out because of crash diets.
Crash dieting often involves drastically reducing caloric intake in an attempt to quickly lose weight. Unfortunately, much of the time, such an aggressive plan also opens the door for nutrition-related hair loss. This is because when a person’s diet does not provide enough nourishment and fuel, hair does not receive the proper nutrition to remain thick and healthy. The result is often thinning hair that quickly begins to show its effects.
Brazilian virgin hair acts like a cosmetic solution to the effects of crash dieting in order to cushion the transition between having thinning hair and full, lush volume. A Brazilian virgin hair weave utilizes synthetic or human hair strands that are attached to the existing thinning hair in order to create a thicker look and work to hide the effects of the crash diet.
The installation process takes as little as one day and in most cases, the hair extensions last up to three months with proper care and maintenance. In fact, one of the biggest benefits of Brazilian virgin hair is the ability to change one’s look to whatever style they desire. Not only does the weave provide volume and extra bounce but with different lengths, curls, and colors available, the hair can be styled in an entirely new way with the same weave.
While Brazilian virgin hair may seem like a great solution to thinning hair caused by crash diets, it is important to note that it is a temporary fix and only works as a way to cover up the effects of the thinning hair. The best approach to gaining back full, luscious locks is to change the diet in a way that gives the hair the nourishment it needs to look healthy and strong once again.
In conclusion, Brazilian virgin hair is a possible temporary solution to thinning hair that is a result of crash dieting. These hair weaves can be installed quickly and last for several months with the right care. However, the best approach to gaining back healthy, thick locks is to reintroduce a healthy diet that provides the hair with the nourishment it needs.